Wellness

Bali Wellness

Bali

Dec 15 - Jan 4

Wellness trip is set for women who seek inner bliss. For six days, your mind and body will be rejuvenated in an island  where the most famous wellness experts exist. Your trip will be full of peace and serenity. Women’s Wellness Trip is a journey towards self-fulfillment and greater vitality. Our mission is to empower you to build and sustain your own foundation of wellbeing through connection to your body, its messages, and intuition. The Program is divided into Four Pillars: Meditation & Mindfulness, Body Nourishment, Exploration & Community Empowerment 

Click to view the manual for more details

Trip manual

$2200

Week 1

Dec 15 - Dec 21

Week 2

Dec 22 - Dec 28

Week 3

Dec 29 - Jan 4

Destination

Zanzibar

Theme

Construction

Group Size

4-6 people

Physical Level

Advanced

Trip Add-ons

Program Details

Our programs are open to anyone with a passion to travel with a purpose. If you are below the age of 18, we require that you're accompanied by a guardian for your trip. Other than that, our programs are open to anyone from any part of the world.

The application process is simple. Before you start, make sure to go through our informative Manual and our Terms. Once you're ready, simply click "Book Now" and pay a deposit to reserve your seat. Our team will be in touch with you from that point on for further instructions and guidance with your application.

  • Sunday:
    • 14:00-15:00 Grounding, Welcoming Ceremony & Orientation
    • 15:00-16:00 Wellness Consultation
    • 19:00-20:00 Dinner
  • Monday:
    • 8:00-9:00 Breakfast
    • 9:00-10:00 Breathwork and Ice Bath Workshop
    • 13:00-14:00 Lunch
    • 15:00-16:00 Journaling
    • 16:00-17:00 Spa Treatment (Massage included)
    • 19:00-20:00 Dinner
  • Tuesday:
    • 8:00-9:00 Hatha or Gentle Yoga
    • 9:00-10:00 Breakfast
    • 10:00-12:30 Visit and walk around the village
    • 13:00-14:00 Lunch
    • 15:00-16:00 Free time
    • 16:00-17:00 Sound Healing Meditation
    • 19:00-20:00 Dinner
  • Wednesday:
    • 04:00-08:30 Sunrise Hike at Mount Batur
    • 08:30-09:30 Outdoor Breakfast
    • 11:00-12:00 Lunch
    • 12:00-14:00 Herbology Class & Making Loloh
    • 14:00-19:00 Free time
  • Thursday:
    • 08:00-09:00 Breakfast
    • 09:30-11:00 Rafting
    • 11:30-12:00 Back to hotel
    • 12:00-13:00 Lunch
    • 13:00-20:00 Free Time
  • Friday:
    • 8:00-9:00 Power Yoga / Aerial Adinda
    • 9:00-10:00 Breakfast
    • 10:30-12:00 Free time
    • 12:00-13:00 Lunch
    • 13:00-15:00 Free time
    • 15:00-20:30 Reflection Session & Farewell Dinner NomuHub
  • Saturday:
    • Departure

Accommodation:

You will be staying at Gdas Bali Resort. The property is among Bali’s best wellness retreats, the resort is the best gateway to achieve the wellness state you desire ! 

Gdas Bali

Meals:

Since your wellbeing starts from the food you eat, we have designed a full body nourishing experience. Our food options are prepared with healthy, local ingredients that cater to different diets, so you can enjoy every bite.

Part of the package price will go toward empowering females  who feel stressed due to financial difficulties to start something for themselves. Along your journey, you will get a chance to visit PKP women center and see the change that you have made into the life of these women !

  1. Medical Requirements: It's important that you visit a health practitioner and inform them about your travel plans for health-related recommendations. We also recommend volunteers to take anti-mosquito measures (insect repellent, wear long-sleeved tops & bottoms).
  2. Flight Booking: Finally, please remember that booking flights is your responsibility and accommodation isn't included for arrivals before 7AM of the trip start date. You can read more about exact dates you should book your flights, how to send them to us etc. in our Volunteer Manual.
  3. Cancellation Policy: Applicants who cancel their participation in the Explore program may be subject to the following charges:
    • For cancellations made 7 days or less prior to the commencement of the program, no amount will be refunded.
    • For cancellations made 14 days or less prior to the commencement of the program, the applicant will be refunded for 20% of the total trip package price.
    • For cancellations made between 15 and 30 days prior to the commencement of the program, the applicant will be refunded for 40% of the total trip package price.
    • For cancellations made 31 days or more prior to the commencement of the program, the applicant will be refunded for 75% of the total trip package price.
Whats Included

5 Star Luxury Resort, Shared Twin Sharing Room

Airport (DPS) transfers and local transportation

All touristic activities offered in the Trip Manual

Daily breakfast and lunch meals

Special Welcome and Farewell dinners

24/7 in-country support by dedicated NomuHub local coordinators and staff

Not Included

Flight tickets

Travel visa & insurance

Vaccinations, Covid PCR tests & others

5-Star & 4-Star hotel upgrade rooms (additional charges apply)

Daily dinners

Personal expenses

Click to view the manual for more details

Trip manual

Reviews & Testimonials

Hear from our Volunteers

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Impact

We invest time into planning our programs so we can give you the opportunity to deliver real, meaningful impact in communities that need it most.

Experience

Since 2017, We deliver wholesome escapades. Combine self-discovery, volunteering, exploration, new friendships & unforgettable memories all in one.

People

From the locals to your peer travelers and everyone else you meet, you'll notice that people are the most significant building block of our experiences.

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