Wellness

Thailand

Jun 16 - Jun 28

Wellness trip is set for women who seek inner bliss. For six days, your mind and body will be rejuvenated in an island where the most famous wellness experts exist. Your trip will be full of peace and serenity. Women’s Wellness Trip is a journey towards self-fulfillment and greater vitality.

 

Our mission is to empower you to build and sustain your own foundation of wellbeing through connection to your body, its messages, and intuition. The Program is divided into Four Pillars: Meditation & Mindfulness, Body Nourishment, Exploration Community Empowerment

Click to view the manual for more details

Trip manual

$1990

Week 1

Jun 16 - Jun 21

Week 2

Jun 23 - Jun 28

Destination

Zanzibar

Theme

Construction

Group Size

4-6 people

Physical Level

Advanced

Trip Add-ons

Program Details

Our programs are open to anyone with a passion to travel with a purpose. It is not mandatory for you to have any specific background in teaching or childcare development to join this program, but we may conduct a brief interview to help us understand the skills of our group so we can plan the scope of the project well. We usually have a list of pre-set activities planned but you are encouraged to bring your own ideas to interact and engage fruitfully with the children.

The application process is simple. Before you start, make sure to go through our informative Manual and our Terms. Once you're ready, simply click "Book Now" and pay a deposit to reserve your seat. Our team will be in touch with you from that point on for further instructions and guidance with your application.

Sunday: Induction & Welcome Dinner

  • 14:30 - 16:00: Grounding, Welcoming Ceremony and orientation
  • 17:45 - 18:15: Sunset ceremony at the beach front
  • 20:00 – 21:00: Welcome Dinner at the Hotel

Monday: Finding Inner Peace

  • 07:00 - 08:00: Hatha Yoga
  • 08:30 - 09:30: Breakfast
  • 10:00 - 13:00: Ice Bath and Breathwork at the Villa
  • 13:30 - 14:30: Lunch
  • 15:00 - 19:00: Consultation and Healing Session at The Villa
  • 16:00 - 19:00: Spa & Massage Treatment session
  • 19:30 - 20:30: Dinner

Tuesday: Self Reflection

  • 08:00 - 09:00: Hatha Yoga
  • 09:30 - 10:30: Breakfast
  • 11:00 - 12:30: Thai Cooking Class
  • 12:30 - 13:30: Lunch
  • 14:00 - 15:00: Naka Garden Tour
  • 16:00 - 17:00:Kayaking at mangrove The Naka Island
  • 19:00 - 20:00: Dinner

Wednesday: Release Stress

  • 07:00 - 08:00: Yoga
  • 08:30 - 09:30: Breakfast
  • 10:00 - 11:00: Herbal Thai Tea Workshop
  • 11:30 - 12:30: Lunch
  • 14:00 - 19:00: Patong Beach
  • 20:00 - 21:00: Dinner at Hotel

Thursday: Farewell Day

  • 08:30 - 09:30: Breakfast
  • 09:30 - 13:00: Free Time
  • 13:00 - 14:00: Lunch
  • 14:00 - 16:00: Free Time
  • 17:00 - 20:30: Reflection Session and Farewell dinner

Friday: Departure 

  • 08:30 - 09:30: Breakfast
  • 12:00 - 13:00 : Heading to the Airport

 

 

Accommodation:

You will be staying at The Naka Island, a Luxury Collection Resort & Spa. The property is among Phuket’s best wellness retreats, the resort is the best gateway to achieve the wellness state you desire ! 

The Naka Island, a Luxury Collection Resort & Spa

Meals:

Since your wellbeing starts from the food you eat, we have designed a full body nourishing experience. Our food options are prepared with healthy, local ingredients that cater to different diets, so you can enjoy every bite.

Part of the package price will go toward empowering females who feel stressed due to financial difficulties to start something for themselves.

  1. Medical Requirements: It's important that you visit a health practitioner and inform them about your travel plans for health-related recommendations. We also recommend travelers to take anti-mosquito measures (insect repellent, wear long-sleeved tops & bottoms).
  2. Flight Bookings: Finally, please remember that booking flights is your responsibility. You can read more about exact dates you should book your flights, how to send them to us etc. in our Manual.
  3. Cancellation Policy: Applicants who cancel their participation in the volunteering program may be subject to the following charges:
    • For cancellations made 7 days or less prior to the commencement of the program, no amount will be refunded.
    • For cancellations made 14 days or less prior to the commencement of the program, the applicant will be refunded for 25% of the total trip package price.
    • For cancellations made between 15 and 30 days prior to the commencement of the program, the applicant will be refunded for 50% of the total trip package price.
    • For cancellations made 31 days or more prior to the commencement of the program, the applicant will be refunded for 75% of the total trip package price.
Whats Included

5 Star Luxury Resort, Shared Twin Sharing Room

Airport (HKT) transfers and other local transfers

All touristic activities offered in the Trip Manual

Daily breakfast and lunch meals

Special Welcome and Farewell dinners

24/7 in-country support by dedicated NomuHub local coordinators

Not Included

Flight tickets

Travel visa & insurance

Vaccinations, Covid PCR tests & others

5-Star & 4-Star hotel upgrade rooms (additional charges apply)

Daily dinners

Personal expenses

Click to view the manual for more details

Trip manual

Still have questions?

about us

Why choose nomuhub?

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  • Sustainable Travel

    Leave a positive impact on the environment and local communities.

  • Local Experience

    Immersive local experiences to connect with the communities.

  • Purpose Driven

    Travel with a purpose to create a positive change in each trip.

  • Flawless Trips

    Flawless Trips From the moment you arrive until you depart.

Impact

We invest time into planning our programs so we can give you the opportunity to deliver real, meaningful impact in communities that need it most.

Experience

Since 2017, We deliver wholesome escapades. Combine self-discovery, volunteering, exploration, new friendships & unforgettable memories all in one.

People

From the locals to your peer travelers and everyone else you meet, you'll notice that people are the most significant building block of our experiences.

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